Wod 6/27/2013 Thursday

Posted: June 26, 2013 in WOD Pics

Warm-up- Mobility Exercises

Sit-up complex

Skill- Muscle Snatch

WOD 15* – 12* – 9* – 6* – 3* For Time

Muscle Snatch 95/65
T2B/K2E/K2C
*100 singles

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