WOD 6/25/2013

Posted: June 25, 2013 in WOD

WOD

18 Min AMRAP

10 Thrusters (115/75)

15 Hand Release Push Ups

200 Meter Run

CROSSFIT FIVE-O, KALAELOA, HAWAII

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s