Wod Pics 6/11/2013

Posted: June 11, 2013 in WOD Pics
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IMG-20130611-00104 IMG-20130611-00103 IMG-20130611-00101 IMG-20130611-00100

Way to finish Rose, David, and newcomer (David) and Courtney knocking out those V-ups. Arwin showing excellent form on the Front Squats, Dionesio showing he has the Rx weight down! Good job all.

 

CrossFit Five-O in Hawaii, Oahu, 96707

Comments
  1. Courtney (aka Caveman)... says:
    June 11, 2013 at 14:19

    Always an awesome workout!

    Reply

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