Wod Pics 6/11/2013

Posted: June 11, 2013 in WOD Pics

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Way to finish Rose, David, and newcomer (David) and Courtney knocking out those V-ups. Arwin showing excellent form on the Front Squats, Dionesio showing he has the Rx weight down! Good job all.

 

CrossFit Five-O in Hawaii, Oahu, 96707

Comments
  1. Courtney (aka Caveman)... says:

    Always an awesome workout!

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