WOD 5/7/2013

Posted: May 7, 2013 in WOD

20 Min AMRAP

10 Overhead Squats (95/65)

400 Meter Medicine Ball Run (20/16)

CrossFit Five-O, Kalaeloa, Oahu, Hawaii

Comments
  1. Courtney says:

    almost threw up on this WOD!

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